The Underground

C'mon, nerd out with us as we shed some light on all things Meati™

Mediterranean Meati grain bowl

How Meati Fits a Mediterranean-Style Eating Pat...

Key Takeaways Mediterranean-style eating focuses on the overall meal, not one ingredient or protein source. Build your plate around vegetables, whole grains, legumes, nuts, olive oil, and a variety of...

How Meati Fits a Mediterranean-Style Eating Pat...

Key Takeaways Mediterranean-style eating focuses on the overall meal, not one ingredient or protein source. Build your plate around vegetables, whole grains, legumes, nuts, olive oil, and a variety of...

how to reheat Meati

The Best Way to Reheat Meati Leftovers Without ...

Key Takeaways A covered skillet is perfect to reheat most unbreaded Meati cuts without drying them out. Use an air fryer to bring the crispy coating back on Meati Crispy...

The Best Way to Reheat Meati Leftovers Without ...

Key Takeaways A covered skillet is perfect to reheat most unbreaded Meati cuts without drying them out. Use an air fryer to bring the crispy coating back on Meati Crispy...

Meati Breakfast Patties recipes breakfast patty meal ideas breakfast recipes without sandwiches creative breakfast patty recipes mycelium breakfast patties

Beyond the Sandwich: Creative Ways to Serve Mea...

Key Takeaways Meati Breakfast Patties go far beyond sandwiches and work in bowls, scrambles, tacos, flatbreads, waffles, and more. Choose Original for savory breakfasts and Maple for sweet-and-savory combinations. Serve...

Beyond the Sandwich: Creative Ways to Serve Mea...

Key Takeaways Meati Breakfast Patties go far beyond sandwiches and work in bowls, scrambles, tacos, flatbreads, waffles, and more. Choose Original for savory breakfasts and Maple for sweet-and-savory combinations. Serve...

8 Heart-Healthy Recipes Featuring Meati Cuts

8 Heart-Healthy Recipes Featuring Meati Cuts

Key Takeaways Build meals around vegetables, fruits, whole grains, protein, and unsaturated fats. Replace refined grains and butter with whole grains and olive oil when possible. Whole grains provide fiber...

8 Heart-Healthy Recipes Featuring Meati Cuts

Key Takeaways Build meals around vegetables, fruits, whole grains, protein, and unsaturated fats. Replace refined grains and butter with whole grains and olive oil when possible. Whole grains provide fiber...

Mycelium protein served in familiar meals like tacos, sliders, and wraps with favorite toppings and sauces for picky eaters.

How to Get Picky Eaters to Love Mycelium Protein

Quick Summary Start with meals they already enjoy instead of introducing a completely new recipe. Pay attention to texture, since many picky eaters focus on how food feels before they...

How to Get Picky Eaters to Love Mycelium Protein

Quick Summary Start with meals they already enjoy instead of introducing a completely new recipe. Pay attention to texture, since many picky eaters focus on how food feels before they...

Meati Classic Cutlet and Classic Steak served with vegetables and whole grains as part of a balanced calorie-deficit meal

How Meati Fits Into a Calorie-Deficit Diet

Key Takeaways Meati fits well into a calorie-deficit diet with protein, fiber, and fewer calories.  Protein helps preserve lean muscle, while fiber helps you stay satisfied after meals. Classic Cutlet...

How Meati Fits Into a Calorie-Deficit Diet

Key Takeaways Meati fits well into a calorie-deficit diet with protein, fiber, and fewer calories.  Protein helps preserve lean muscle, while fiber helps you stay satisfied after meals. Classic Cutlet...

Person reading a plant-based protein nutrition label in a grocery store

How to Read Plant-Based Protein Labels

Quick Summary Look for Certified Vegan or Certified Plant-Based logos to confirm that it does not contain animal-derived ingredients. Choose products with whole-plant proteins like peas, beans, hemp, tofu, or...

How to Read Plant-Based Protein Labels

Quick Summary Look for Certified Vegan or Certified Plant-Based logos to confirm that it does not contain animal-derived ingredients. Choose products with whole-plant proteins like peas, beans, hemp, tofu, or...

Eat Mycelium Every Day yes or no

What Happens to Your Body When You Eat Mycelium...

Summary Eating mycelium regularly may help improve digestion, energy, gut health, and overall wellness. Mycelium contains fiber and beta-glucans that help support the gut microbiome, immune function, and metabolic health....

What Happens to Your Body When You Eat Mycelium...

Summary Eating mycelium regularly may help improve digestion, energy, gut health, and overall wellness. Mycelium contains fiber and beta-glucans that help support the gut microbiome, immune function, and metabolic health....

Classic Cutlet Is the Most Versatile Plant-Based Protein

Why the Classic Cutlet Is the Most Versatile Pl...

Summary The Classic Cutlet delivers complete protein, fiber, and a satisfying whole-cut texture.  It cooks quickly and works well in a pan, oven, grill, or air fryer.  Its mild, savory...

Why the Classic Cutlet Is the Most Versatile Pl...

Summary The Classic Cutlet delivers complete protein, fiber, and a satisfying whole-cut texture.  It cooks quickly and works well in a pan, oven, grill, or air fryer.  Its mild, savory...

Who Is Meati Best For? 5 Types of Eaters Who Love It

Who Is Meati Best For? 5 Types of Eaters Who Lo...

Meati is a mycelium-based protein that delivers complete protein, fiber, and key nutrients while using far fewer resources than meat.  This guide breaks down who Meati works best for, from...

Who Is Meati Best For? 5 Types of Eaters Who Lo...

Meati is a mycelium-based protein that delivers complete protein, fiber, and key nutrients while using far fewer resources than meat.  This guide breaks down who Meati works best for, from...