The Underground

C'mon, nerd out with us as we shed some light on all things Meati™

Mixed-diet dinner table with Meati, vegan sides, and separate meat options

Hosting a Mixed-Diet Dinner: How to Serve Meati...

Quick Summary Hosting a mixed-diet dinner does not have to mean cooking multiple meals. The easiest approach is to start with a naturally vegan base, offer customizable toppings, and serve...

Hosting a Mixed-Diet Dinner: How to Serve Meati...

Quick Summary Hosting a mixed-diet dinner does not have to mean cooking multiple meals. The easiest approach is to start with a naturally vegan base, offer customizable toppings, and serve...

Common mistakes when cooking mycelium-based cuts

Common Mistakes to Avoid When Cooking Mycelium-...

Quick Summary Thaw Meati products according to package instructions and pat them dry before cooking. Lightly oil and season each cut, then cook over medium heat without overcrowding the pan....

Common Mistakes to Avoid When Cooking Mycelium-...

Quick Summary Thaw Meati products according to package instructions and pat them dry before cooking. Lightly oil and season each cut, then cook over medium heat without overcrowding the pan....

Meati cooked in an air fryer, oven, and skillet

Air Fryer, Oven, or Skillet: Which Cooking Meth...

Quick Summary The best cooking method for Meati depends on the product and the texture you want. Cook Classic Steak and Carne Asada in a skillet or on the grill...

Air Fryer, Oven, or Skillet: Which Cooking Meth...

Quick Summary The best cooking method for Meati depends on the product and the texture you want. Cook Classic Steak and Carne Asada in a skillet or on the grill...

Mediterranean Meati grain bowl

How Meati Fits a Mediterranean-Style Eating Pat...

Key Takeaways Mediterranean-style eating focuses on the overall meal, not one ingredient or protein source. Build your plate around vegetables, whole grains, legumes, nuts, olive oil, and a variety of...

How Meati Fits a Mediterranean-Style Eating Pat...

Key Takeaways Mediterranean-style eating focuses on the overall meal, not one ingredient or protein source. Build your plate around vegetables, whole grains, legumes, nuts, olive oil, and a variety of...

how to reheat Meati

The Best Way to Reheat Meati Leftovers Without ...

Key Takeaways A covered skillet is perfect to reheat most unbreaded Meati cuts without drying them out. Use an air fryer to bring the crispy coating back on Meati Crispy...

The Best Way to Reheat Meati Leftovers Without ...

Key Takeaways A covered skillet is perfect to reheat most unbreaded Meati cuts without drying them out. Use an air fryer to bring the crispy coating back on Meati Crispy...

Meati Breakfast Patties recipes breakfast patty meal ideas breakfast recipes without sandwiches creative breakfast patty recipes mycelium breakfast patties

Beyond the Sandwich: Creative Ways to Serve Mea...

Key Takeaways Meati Breakfast Patties go far beyond sandwiches and work in bowls, scrambles, tacos, flatbreads, waffles, and more. Choose Original for savory breakfasts and Maple for sweet-and-savory combinations. Serve...

Beyond the Sandwich: Creative Ways to Serve Mea...

Key Takeaways Meati Breakfast Patties go far beyond sandwiches and work in bowls, scrambles, tacos, flatbreads, waffles, and more. Choose Original for savory breakfasts and Maple for sweet-and-savory combinations. Serve...

8 Heart-Healthy Recipes Featuring Meati Cuts

8 Heart-Healthy Recipes Featuring Meati Cuts

Key Takeaways Build meals around vegetables, fruits, whole grains, protein, and unsaturated fats. Replace refined grains and butter with whole grains and olive oil when possible. Whole grains provide fiber...

8 Heart-Healthy Recipes Featuring Meati Cuts

Key Takeaways Build meals around vegetables, fruits, whole grains, protein, and unsaturated fats. Replace refined grains and butter with whole grains and olive oil when possible. Whole grains provide fiber...

Mycelium protein served in familiar meals like tacos, sliders, and wraps with favorite toppings and sauces for picky eaters.

How to Get Picky Eaters to Love Mycelium Protein

Quick Summary Start with meals they already enjoy instead of introducing a completely new recipe. Pay attention to texture, since many picky eaters focus on how food feels before they...

How to Get Picky Eaters to Love Mycelium Protein

Quick Summary Start with meals they already enjoy instead of introducing a completely new recipe. Pay attention to texture, since many picky eaters focus on how food feels before they...

Meati Classic Cutlet and Classic Steak served with vegetables and whole grains as part of a balanced calorie-deficit meal

How Meati Fits Into a Calorie-Deficit Diet

Key Takeaways Meati fits well into a calorie-deficit diet with protein, fiber, and fewer calories.  Protein helps preserve lean muscle, while fiber helps you stay satisfied after meals. Classic Cutlet...

How Meati Fits Into a Calorie-Deficit Diet

Key Takeaways Meati fits well into a calorie-deficit diet with protein, fiber, and fewer calories.  Protein helps preserve lean muscle, while fiber helps you stay satisfied after meals. Classic Cutlet...

Person reading a plant-based protein nutrition label in a grocery store

How to Read Plant-Based Protein Labels

Quick Summary Look for Certified Vegan or Certified Plant-Based logos to confirm that it does not contain animal-derived ingredients. Choose products with whole-plant proteins like peas, beans, hemp, tofu, or...

How to Read Plant-Based Protein Labels

Quick Summary Look for Certified Vegan or Certified Plant-Based logos to confirm that it does not contain animal-derived ingredients. Choose products with whole-plant proteins like peas, beans, hemp, tofu, or...