The Underground

C'mon, nerd out with us as we shed some light on all things Meati™

Is Meati soy-free? Meati mycelium-based protein and ingredient information

Is Meati Soy-Free?

Quick Summary Most Meati products are soy-free, especially Meati whole-cut products like cutlets and steaks. Meati’s FAQ states that most products are free from the nine major allergens and also...

Is Meati Soy-Free?

Quick Summary Most Meati products are soy-free, especially Meati whole-cut products like cutlets and steaks. Meati’s FAQ states that most products are free from the nine major allergens and also...

High-protein plate with Meati, vegetables, quinoa, and avocado

How Much Protein Do You Need Per Meal? Guide to...

Quick Summary There is no single amount of protein that everyone needs at every meal. Your needs can vary based on age, body size, activity level, health goals, and individual...

How Much Protein Do You Need Per Meal? Guide to...

Quick Summary There is no single amount of protein that everyone needs at every meal. Your needs can vary based on age, body size, activity level, health goals, and individual...

Best protein foods without beans, including mycelium, tofu, tempeh, eggs, dairy, nuts, seeds, and quinoa

What Are the Best Protein Foods for People Who ...

Quick Summary Beans are a popular plant-based protein source, but they are far from your only option. If you don't like beans, you can choose from tofu, tempeh, dairy, eggs,...

What Are the Best Protein Foods for People Who ...

Quick Summary Beans are a popular plant-based protein source, but they are far from your only option. If you don't like beans, you can choose from tofu, tempeh, dairy, eggs,...

Mixed-diet dinner table with Meati, vegan sides, and separate meat options

Hosting a Mixed-Diet Dinner: How to Serve Meati...

Quick Summary Hosting a mixed-diet dinner does not have to mean cooking multiple meals. The easiest approach is to start with a naturally vegan base, offer customizable toppings, and serve...

Hosting a Mixed-Diet Dinner: How to Serve Meati...

Quick Summary Hosting a mixed-diet dinner does not have to mean cooking multiple meals. The easiest approach is to start with a naturally vegan base, offer customizable toppings, and serve...

Common mistakes when cooking mycelium-based cuts

Common Mistakes to Avoid When Cooking Mycelium-...

Quick Summary Thaw Meati products according to package instructions and pat them dry before cooking. Lightly oil and season each cut, then cook over medium heat without overcrowding the pan....

Common Mistakes to Avoid When Cooking Mycelium-...

Quick Summary Thaw Meati products according to package instructions and pat them dry before cooking. Lightly oil and season each cut, then cook over medium heat without overcrowding the pan....

Meati cooked in an air fryer, oven, and skillet

Air Fryer, Oven, or Skillet: Which Cooking Meth...

Quick Summary The best cooking method for Meati depends on the product and the texture you want. Cook Classic Steak and Carne Asada in a skillet or on the grill...

Air Fryer, Oven, or Skillet: Which Cooking Meth...

Quick Summary The best cooking method for Meati depends on the product and the texture you want. Cook Classic Steak and Carne Asada in a skillet or on the grill...

Mediterranean Meati grain bowl

How Meati Fits a Mediterranean-Style Eating Pat...

Key Takeaways Mediterranean-style eating focuses on the overall meal, not one ingredient or protein source. Build your plate around vegetables, whole grains, legumes, nuts, olive oil, and a variety of...

How Meati Fits a Mediterranean-Style Eating Pat...

Key Takeaways Mediterranean-style eating focuses on the overall meal, not one ingredient or protein source. Build your plate around vegetables, whole grains, legumes, nuts, olive oil, and a variety of...

how to reheat Meati

The Best Way to Reheat Meati Leftovers Without ...

Key Takeaways A covered skillet is perfect to reheat most unbreaded Meati cuts without drying them out. Use an air fryer to bring the crispy coating back on Meati Crispy...

The Best Way to Reheat Meati Leftovers Without ...

Key Takeaways A covered skillet is perfect to reheat most unbreaded Meati cuts without drying them out. Use an air fryer to bring the crispy coating back on Meati Crispy...

Meati Breakfast Patties recipes breakfast patty meal ideas breakfast recipes without sandwiches creative breakfast patty recipes mycelium breakfast patties

Beyond the Sandwich: Creative Ways to Serve Mea...

Key Takeaways Meati Breakfast Patties go far beyond sandwiches and work in bowls, scrambles, tacos, flatbreads, waffles, and more. Choose Original for savory breakfasts and Maple for sweet-and-savory combinations. Serve...

Beyond the Sandwich: Creative Ways to Serve Mea...

Key Takeaways Meati Breakfast Patties go far beyond sandwiches and work in bowls, scrambles, tacos, flatbreads, waffles, and more. Choose Original for savory breakfasts and Maple for sweet-and-savory combinations. Serve...

8 Heart-Healthy Recipes Featuring Meati Cuts

8 Heart-Healthy Recipes Featuring Meati Cuts

Key Takeaways Build meals around vegetables, fruits, whole grains, protein, and unsaturated fats. Replace refined grains and butter with whole grains and olive oil when possible. Whole grains provide fiber...

8 Heart-Healthy Recipes Featuring Meati Cuts

Key Takeaways Build meals around vegetables, fruits, whole grains, protein, and unsaturated fats. Replace refined grains and butter with whole grains and olive oil when possible. Whole grains provide fiber...