





How To Prepare
Thaw in fridge for 24 hours-
Season
To taste
-
Preheat & oil
Heat non-stick skillet over medium-low
Add 1 tbsp oil -
Sauté until seared
Flip every 2 minutes until lightly browned and internal temp hits 165 °F
From thawed: cook for about 7 minutes -
Remove and enjoy!
Let rest before slicing or serving
-
Season
To taste
-
Preheat & oil
Preheat grill to medium heat Lightly oil the steak
-
Grill until browned
Flip every 2 minutes until exterior is golden and internal temp reaches 165 °F
From thawed: grill for about 12 minutes -
Remove and enjoy!
Let rest for a few minutes before slicing