Taste Test: How to Find the Best Plant-Based Meat for Your Palate
Ever tried plant-based meat and felt it didn’t quite satisfy?
With so many new options popping up, finding the right pick can feel exciting and confusing at the same time. Taste, texture, and nutrition all matter. Meet mycelium: a premium microprotein with rich flavor, impressive nutrition, and tender, juicy texture.
Today, we will learn how to taste-test plant-based meats like a pro, see why mycelium is getting so much buzz, and which brands and tips can help you find your perfect match.
How to Begin Your Plant-Based Taste Test
Let’s answer a few quick questions to find your perfect plant-based match.
What is your meat preference?
Think about what you reach for most often: beef, chicken, or sausage. Also, notice how you usually cook that meat and how frequently you eat it.
What texture do you enjoy?
Ask yourself if you like chewy, juicy, or crispy bites. If spongy or rubbery textures bother you, feel free to skip products with that feel.
What flavor makes you happy?
Decide if you like bold umami, savory notes, or a mild base that you can season yourself. This helps you skip options that taste too plain or too strong.
What nutrition matters to you?
Check labels to identify the nutrition facts, such as protein, sodium, and saturated fat, and see if they support your lifestyle.
What Is Mycelium and Why Does It Matter?
Mycelium is the root-like structure of fungi, and it grows into a powerful whole-food protein that delivers complete nutrition with a tiny footprint.
Nutrition
Mycelium brings a strong set of nutrients that help you power through your day:
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It provides complete protein with all nine essential amino acids.
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It delivers fiber, B vitamins, and minerals like zinc, copper, and iron.
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It supports the gut and immune system with prebiotic fiber and beta-glucans.
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It is free of cholesterol and saturated fats.
Sustainability
Mycelium grows from spores to harvest in just four to six days and uses very few resources compared to meat, which makes it a promising choice for sustainable eating. When we look at Meati’s mycelium specifically, the impact is even more impressive:
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Uses up to 95% less land than beef and 82% less than chicken.
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Lowers greenhouse gas emissions by up to 89% compared to beef and 66% compared to chicken.
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Uses 4 times less water than beef and chicken.
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Produces no methane and has a smaller carbon footprint compared to meat.
How Does Mycelium Improve Plant-Based Meat Taste and Texture?
Mycelium has a naturally fibrous build that closely mirrors muscle tissue, giving it a tender, juicy texture. It also holds moisture better than many plant-based options, and that same fiber network works well in whole cuts, ground styles, or shredded pieces for bowls, tacos, and more.
Mycelium also brings a natural umami depth that keeps each bite flavorful. Its neutral base absorbs marinades and spices easily, and unlike soy or pea proteins, it doesn’t carry a beany or bitter aftertaste, leaving you with a clean, familiar flavor.
Top Mycelium-Based Brands to Try
Mycelium is becoming a go-to ingredient, but not every product delivers the same taste or quality. If you want a clean, next-generation experience, the brand you pick really matters.
Meati
Meati is crafted from up to 98% mycelium of the fungi species Neurospora crassa and offers a wide range of juicy, protein-packed cuts like the Classic Cutlet, Southwest Style Cutlet, Classic Steak, and more.
Quorn
Quorn is produced by the fungi species Fusarium venenatum. It offers versatile options like mince and pieces. Their expansive range also includes convenient ready meals that are widely available.
You can also look out for newer brands bringing mycelium into deli slices, seafood-style products, and other choices that match your preferences.
Taste Test Tips for Finding Your Favorite
Turn your taste test into a fun mini challenge by trying a few quick tricks to find your favorites:
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Start with familiar foods like burgers, nuggets, or cutlets so you can compare textures without overthinking it.
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Test a few cooking styles because grilling, baking, or air-frying can bring out different flavors and levels of juiciness.
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Notice how much seasoning you enjoy and see which products match that vibe.
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Check reviews and awards when you want a quick hint at what others are loving.
Your Next Move
Plant-based meat is all about figuring out what feels good on your palate, and mycelium makes that search way more exciting. It brings together taste, texture, and nutrition in a way that feels fresh, simple, and satisfying.
So here’s your fun next step: start taste-testing. Try a few mycelium options and let Meati be one of them, explore different cooking styles, and see what you love most.
For a quick first bite, try Meati’s Classic Steak in a simple teriyaki bowl. Just sear the cubes, toss them with your favorite teriyaki sauce, and mix in bok choy, peppers, and rice.
It’s an easy, delicious way to see how far mycelium can take plant-based eating, and it might surprise you in the best way.
Your Top Mycelium Concerns, Answered
Is mycelium safe for everyone to eat?
Yes, mycelium has been safely eaten for decades, but if you know you have a fungi allergy, it’s best to check in with your doctor first.
How does mycelium compare to soy- or pea-based proteins?
Mycelium offers a cleaner flavor with no beany or bitter notes and brings a naturally tender, juicy texture that soy or pea-based proteins can’t match.
Does cooking affect the flavor or nutrition of mycelium-based meats?
Cooking can boost flavor and juiciness, but it doesn’t change the protein, fiber, or core nutrients.
Are mycelium-based products less processed than other plant-based meats?
Yep, mycelium needs fewer additives because it is naturally a complete protein, unlike other plant-based meats, which may require extra processing.